Reject Convenience Forum

I've reduced my screen time on my phone to less than a hour however on my computer I noticed that my habits haven't changed too much. I still average 5 hours of screen time and most of it is not important/me wasting my time.
So far I have done these things: Set 1 hour timer on youtube and pc games, downloaded stayfree to track usage time.

What tips/advice can you guys offer that I can do thanks!

I am so sorry, If I was the reason I deleted the Topic. I can't remember doing it. Must have miss clicked somewhere. I am truly Sorry for that again.

Well your filter methods seem as good start, maybe look into doing things you could do on and off the Computer. For example read a book or find some Projects that you could outside of the Computer.

Timers are fine but what really helped me on this was to give myself better options & alternatives. yeah I could sit and play games, or I can go hiking with friends, go climb something, work on a personal project in a coffee shop, or play music.